Podcast

Business

Sassy Gregson-Williams: Turning Ballet Into A Business

Patrick Drake (Hello Fresh): How To Start A Food Business

Ella Mills: The Evolution of Deliciously Ella

BOSH! Building A Viral Food Business (Ian Theasby and Henry Firth)

Alternative Health

Jody Shield: Iowaska & Mindful Eating

Jasmine Hemsley: Ayurvedic Living

Niomi Smart: Thriving On Plants

Emma Cannon and Dr Anita Mitra: Food & Hormonal Health (LIVE)

Melissa Hemsley: How To Eat Happy

Tony Riddle: Finding Your Feet & Re-Wilding

Max Lowery: Intermittent Fasting & Cold Water Therapy

Nutrition

Dr Hazel Wallace: Nutrition & The NHS

Anna Jones: Eating Seasonally

James Duigan: Ditching The Diet

Dr Rupy Aujla (The Doctor’s Kitchen): Food As Medicine

Rhiannon Lambert: How To Re-Nourish Your Body

Dr Giles Yeo: How Genes Impact Our Relationships With Food & Obesity

Fashion

Laura Thomas: How To Get Your Life Back With Intuitive Eating

Laura Thomas is a Registered Nutritionist and podcaster, specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She has recently released her brilliant first book Just Eat It. This book is a simple step-by-step guide to help you phase out diet tools like meal plans and calorie trackers, to encourage a more peaceful attitude to food and your body.

Fitness

Shona Vertue: Being A Woman In The Fitness Industry

Alice Liveing: Living A Balanced Life

Carly Rowena: Gaining Confidence and Getting Gorgeous

Julie Montagu: Going With The Yoga Flow